Coming Soon to The Daring Mind...

I am still in the very early stage stages of getting this blog to be exactly as I envision it, but just wanted to share with you what I aim to have coming over the next few weeks. My ideal goal is to post once per week (but, obviously there may be slight changes to this due to working full time, studying and being a mum!). I thought I'd give you a little signpost to what you can expect to read from me in the coming weeks! I am so open to suggestions so if there is absolutely anything you'd like me to cover, please just drop me a message on the 'contact' page, under the feedback section.

- Breaking the Mental Health Stigma

- Self-Love, Validation and Acceptance

- The Art of "Being Alone" and how to absolutely boss it!

- Inner-Strength and Core Understandings

- Jess Talks.. Post-Natal Depression, and Post Traumatic Stress Disorder

- A young mum?

- Health Talk: My battle with Hypothyroidism and Hashimotos Automimmune Disease

- Trauma: Overcoming and Acceptance

- Law of Attraction, Manifestation and 'The Universe'

- Positive Role Modelling

- Social Media on the Young Generation

- Learning to Embrace YOU.

- Healthy vs. Toxic Relationships (what I learnt on my MKACT course)

- Parenting, Safeguarding and the Internet

- Psychology bites (my favourite)

Disclaimer!

Whilst I am very much trained in mental health and I hold a Mental Health First Aid for England Qualification, I am in no way specialised for individual cases etc. I am always happy to be a listening ear to anyone who feels they need someone to talk to, however I will always direct you to a professional because that's where the real help is at! This blog is more about sharing my experiences, and providing a platform for free discussion, regardless of opinions - I am just very passionate about MH!